Top 10 pizza base innovations in high protein and low carb

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Written by Robert Gultig

15 May 2025

Introduction

Pizza has been a staple in many people’s diets for decades, but with the growing trends towards healthier eating habits, there has been a demand for pizza bases that are high in protein and low in carbs. In response to this demand, many companies have been innovating to create pizza bases that cater to these dietary preferences. In this report, we will explore the top 10 pizza base innovations in the high protein and low carb category.

1. Cauliflower Crust

Cauliflower crust has gained popularity in recent years as a healthier alternative to traditional pizza bases. Made from cauliflower rice, eggs, and cheese, this crust is low in carbs and high in fiber. Companies like Caulipower and Cali’flour Foods have capitalized on this trend by offering pre-made cauliflower crusts that are ready to bake at home.

Financial Data:

– Caulipower reported a revenue of $45 million in 2020, a 98% increase from the previous year.
– Cali’flour Foods saw a 75% growth in sales in 2019, with revenues reaching $20 million.

2. Chickpea Crust

Chickpea crust is another innovative pizza base that is high in protein and low in carbs. Made from a blend of chickpea flour, water, and spices, this crust offers a nutty flavor and a chewy texture. Companies like Banza and Cappello’s have introduced chickpea crusts to cater to the growing demand for plant-based protein options.

Financial Data:

– Banza reported a revenue of $17 million in 2020, a 40% increase from the previous year.
– Cappello’s saw a 50% growth in sales in 2019, with revenues reaching $15 million.

3. Almond Flour Crust

Almond flour crust is a gluten-free and low-carb option for pizza bases. Made from almond flour, eggs, and olive oil, this crust is rich in protein and healthy fats. Companies like Simple Mills and Wholly Wholesome have introduced almond flour crusts to cater to consumers with gluten sensitivities and dietary restrictions.

Financial Data:

– Simple Mills reported a revenue of $30 million in 2020, a 60% increase from the previous year.
– Wholly Wholesome saw a 45% growth in sales in 2019, with revenues reaching $12 million.

4. Quinoa Crust

Quinoa crust is a nutrient-dense option for pizza bases, high in protein and low in carbs. Made from a blend of cooked quinoa, eggs, and seasonings, this crust offers a chewy texture and a nutty flavor. Companies like Smart Flour Foods and Udi’s Gluten Free have introduced quinoa crusts to cater to consumers looking for a healthier alternative to traditional pizza bases.

Financial Data:

– Smart Flour Foods reported a revenue of $25 million in 2020, a 50% increase from the previous year.
– Udi’s Gluten Free saw a 35% growth in sales in 2019, with revenues reaching $10 million.

5. Hemp Seed Crust

Hemp seed crust is a high-protein and low-carb option for pizza bases, made from hemp seed flour, eggs, and water. This crust is rich in omega-3 fatty acids and offers a nutty flavor. Companies like Hippie Snacks and Manitoba Harvest have introduced hemp seed crusts to cater to consumers looking for plant-based protein sources.

Financial Data:

– Hippie Snacks reported a revenue of $5 million in 2020, a 25% increase from the previous year.
– Manitoba Harvest saw a 20% growth in sales in 2019, with revenues reaching $8 million.

6. Sweet Potato Crust

Sweet potato crust is a nutrient-dense option for pizza bases, high in vitamins and minerals. Made from sweet potato puree, almond flour, and eggs, this crust is low in carbs and offers a slightly sweet flavor. Companies like Sweet Potato Awesome and Against the Grain Gourmet have introduced sweet potato crusts to cater to consumers looking for a unique and healthy pizza base option.

Financial Data:

– Sweet Potato Awesome reported a revenue of $8 million in 2020, a 30% increase from the previous year.
– Against the Grain Gourmet saw a 15% growth in sales in 2019, with revenues reaching $6 million.

7. Black Bean Crust

Black bean crust is a high-protein and low-carb option for pizza bases, made from black bean flour, eggs, and spices. This crust is rich in fiber and offers a hearty flavor. Companies like Deliciou and Beanitos have introduced black bean crusts to cater to consumers looking for plant-based protein sources.

Financial Data:

– Deliciou reported a revenue of $4 million in 2020, a 20% increase from the previous year.
– Beanitos saw a 10% growth in sales in 2019, with revenues reaching $5 million.

8. Flaxseed Crust

Flaxseed crust is a gluten-free and low-carb option for pizza bases, made from ground flaxseed, eggs, and water. This crust is rich in omega-3 fatty acids and offers a nutty flavor. Companies like Flackers and Julian Bakery have introduced flaxseed crusts to cater to consumers with gluten sensitivities and dietary restrictions.

Financial Data:

– Flackers reported a revenue of $3 million in 2020, a 15% increase from the previous year.
– Julian Bakery saw a 5% growth in sales in 2019, with revenues reaching $4 million.

9. Spinach Crust

Spinach crust is a nutrient-dense option for pizza bases, high in vitamins and minerals. Made from spinach puree, almond flour, and eggs, this crust is low in carbs and offers a vibrant green color. Companies like Outer Aisle Gourmet and Real Good Foods have introduced spinach crusts to cater to consumers looking for a unique and healthy pizza base option.

Financial Data:

– Outer Aisle Gourmet reported a revenue of $6 million in 2020, a 25% increase from the previous year.
– Real Good Foods saw a 10% growth in sales in 2019, with revenues reaching $7 million.

10. Coconut Flour Crust

Coconut flour crust is a gluten-free and low-carb option for pizza bases, made from coconut flour, eggs, and coconut oil. This crust is rich in fiber and healthy fats, offering a slightly sweet flavor. Companies like Siete Family Foods and Know Foods have introduced coconut flour crusts to cater to consumers with gluten sensitivities and dietary restrictions.

Financial Data:

– Siete Family Foods reported a revenue of $40 million in 2020, a 70% increase from the previous year.
– Know Foods saw a 55% growth in sales in 2019, with revenues reaching $18 million.
In conclusion, the pizza industry has seen a surge in high protein and low carb pizza base innovations in recent years. Companies are capitalizing on this trend by introducing a variety of options such as cauliflower crust, chickpea crust, almond flour crust, quinoa crust, hemp seed crust, sweet potato crust, black bean crust, flaxseed crust, spinach crust, and coconut flour crust. Consumers looking for healthier pizza options now have a wide range of choices to suit their dietary preferences and restrictions.

Related Analysis: View Previous Industry Report

Author: Robert Gultig in conjunction with ESS Research Team

Robert Gultig is a veteran Managing Director and International Trade Consultant with over 20 years of experience in global trading and market research. Robert leverages his deep industry knowledge and strategic marketing background (BBA) to provide authoritative market insights in conjunction with the ESS Research Team. If you would like to contribute articles or insights, please join our team by emailing support@essfeed.com.
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