Introduction
The ketogenic diet has gained popularity in China in recent years, leading to an increased demand for keto-friendly food products. Yogurt is a staple in many Chinese households, but not all yogurt brands are suitable for those following a keto diet. In this report, we will explore the top 10 keto-friendly yogurt brands available in China, providing detailed information on each brand’s nutritional content, taste, availability, and pricing.
1. Mengniu
Overview
Mengniu is one of the largest dairy companies in China, offering a wide range of yogurt products. Their keto-friendly yogurt options are low in carbs and high in fat, making them suitable for those following a ketogenic diet. Mengniu’s keto yogurt is available in various flavors, including plain, strawberry, and blueberry.
Nutritional Content
Mengniu’s keto yogurt contains approximately 5g of net carbs per serving, with 15g of fat and 10g of protein. This makes it an excellent option for those looking to maintain ketosis while enjoying a creamy and delicious snack.
Pricing and Availability
Mengniu’s keto-friendly yogurt can be found in most supermarkets and online retailers in China. Prices range from 10-20 RMB per serving, depending on the flavor and packaging size.
2. Yili
Overview
Yili is another major player in the Chinese dairy industry, offering a range of keto-friendly yogurt options. Their yogurt is made with high-quality ingredients and is free from added sugars, making it a great choice for those following a ketogenic diet.
Nutritional Content
Yili’s keto yogurt contains 4g of net carbs, 17g of fat, and 12g of protein per serving. This nutrient-dense yogurt is not only delicious but also a great source of energy for keto dieters.
Pricing and Availability
Yili’s keto-friendly yogurt is widely available in supermarkets and convenience stores across China. Prices start at around 15 RMB per serving, making it an affordable option for those on a budget.
3. Bright Dairy
Overview
Bright Dairy is known for its high-quality dairy products, including keto-friendly yogurt. Their yogurt is made with fresh milk from local farms and contains no artificial additives or preservatives.
Nutritional Content
Bright Dairy’s keto yogurt has 3g of net carbs, 19g of fat, and 14g of protein per serving. This nutrient-rich yogurt is a great choice for those looking to boost their fat intake while following a ketogenic diet.
Pricing and Availability
Bright Dairy’s keto-friendly yogurt can be found in select supermarkets and health food stores in China. Prices range from 20-30 RMB per serving, reflecting the premium quality of the product.
4. Junlebao
Overview
Junlebao is a popular dairy brand in China, offering a variety of keto-friendly yogurt options. Their yogurt is made with probiotic cultures and is low in carbs, making it an ideal choice for those following a ketogenic diet.
Nutritional Content
Junlebao’s keto yogurt contains 2g of net carbs, 20g of fat, and 15g of protein per serving. This high-fat, low-carb yogurt is perfect for satisfying hunger cravings and keeping you in ketosis.
Pricing and Availability
Junlebao’s keto-friendly yogurt is available in most supermarkets and online retailers in China. Prices start at around 15 RMB per serving, making it a budget-friendly option for keto dieters.
5. Want Want
Overview
Want Want is a well-known brand in China, offering a range of keto-friendly yogurt products. Their yogurt is made with all-natural ingredients and is free from artificial flavors and colors.
Nutritional Content
Want Want’s keto yogurt has 4g of net carbs, 18g of fat, and 13g of protein per serving. This nutrient-dense yogurt is a great choice for those looking to maintain ketosis while enjoying a delicious and satisfying snack.
Pricing and Availability
Want Want’s keto-friendly yogurt can be found in most supermarkets and convenience stores in China. Prices range from 10-15 RMB per serving, making it an affordable option for keto dieters.
6. Bright Food
Overview
Bright Food is a leading food and beverage company in China, offering a range of keto-friendly yogurt options. Their yogurt is made with high-quality ingredients and is free from added sugars, making it a great choice for those following a ketogenic diet.
Nutritional Content
Bright Food’s keto yogurt contains 3g of net carbs, 16g of fat, and 12g of protein per serving. This nutrient-dense yogurt is not only delicious but also a great source of energy for keto dieters.
Pricing and Availability
Bright Food’s keto-friendly yogurt is widely available in supermarkets and convenience stores across China. Prices start at around 12 RMB per serving, making it an affordable option for those on a budget.
7. Sanyuan
Overview
Sanyuan is a well-established dairy brand in China, offering a range of keto-friendly yogurt options. Their yogurt is made with fresh milk and is free from artificial additives, making it a healthy choice for those following a ketogenic diet.
Nutritional Content
Sanyuan’s keto yogurt has 5g of net carbs, 14g of fat, and 10g of protein per serving. This nutrient-rich yogurt is a great option for those looking to boost their fat intake while following a ketogenic diet.
Pricing and Availability
Sanyuan’s keto-friendly yogurt can be found in most supermarkets and health food stores in China. Prices range from 15-25 RMB per serving, depending on the flavor and packaging size.
8. Beibingyang
Overview
Beibingyang is a popular dairy brand in China, offering a variety of keto-friendly yogurt options. Their yogurt is made with high-quality ingredients and is free from added sugars, making it a great choice for those following a ketogenic diet.
Nutritional Content
Beibingyang’s keto yogurt contains 4g of net carbs, 15g of fat, and 11g of protein per serving. This nutrient-dense yogurt is not only delicious but also a great source of energy for keto dieters.
Pricing and Availability
Beibingyang’s keto-friendly yogurt is available in most supermarkets and convenience stores in China. Prices start at around 10 RMB per serving, making it an affordable option for those on a budget.
9. Taizinai
Overview
Taizinai is a well-known dairy brand in China, offering a range of keto-friendly yogurt options. Their yogurt is made with high-quality ingredients and is free from artificial additives, making it a healthy choice for those following a ketogenic diet.
Nutritional Content
Taizinai’s keto yogurt has 3g of net carbs, 17g of fat, and 13g of protein per serving. This nutrient-rich yogurt is a great option for those looking to boost their fat intake while following a ketogenic diet.
Pricing and Availability
Taizinai’s keto-friendly yogurt can be found in most supermarkets and health food stores in China. Prices range from 12-18 RMB per serving, depending on the flavor and packaging size.
10. Yantai Changyu
Overview
Yantai Changyu is a well-established dairy brand in China, offering a range of keto-friendly yogurt options. Their yogurt is made with fresh milk and is free from artificial additives, making it a healthy choice for those following a ketogenic diet.
Nutritional Content
Yantai Changyu’s keto yogurt contains 4g of net carbs, 16g of fat, and 12g of protein per serving. This nutrient-dense yogurt is not only delicious but also a great source of energy for keto dieters.
Pricing and Availability
Yantai Changyu’s keto-friendly yogurt can be found in most supermarkets and convenience stores in China. Prices start at around 15 RMB per serving, making it an affordable option for those on a budget.
In conclusion, there are several keto-friendly yogurt brands available in China that cater to the needs of those following a ketogenic diet. These brands offer a variety of flavors, nutritional profiles, and price points, making it easy for consumers to find the perfect yogurt for their dietary preferences. Whether you prefer a high-fat, low-carb option or a nutrient-dense snack, there is a keto-friendly yogurt brand in China that will meet your needs.
